Aurora Willows demonstrates easy hip openers
2,029 100%
,jpeg/022/336/552/1280x720.1.jpg)
stretching you hips is a great way to stop lower back and knee pain, so take time each day to just relax and breath, allow the body to adjust on it's own, keep your core tight to prevent injury
Πριν από 1 έτος
,jpeg/021/930/646/v2/320x180.206.jpg)
,jpeg/014/106/749/1280x720.1.jpg)
,jpeg/020/806/306/1280x720.1.jpg)
,jpeg/023/459/826/1280x720.c.jpg.v1687163036)
,jpeg/023/489/222/1280x720.c.jpg.v1687822804)
,jpeg/023/228/010/v2/320x180.215.jpg)
,jpeg/012/434/566/v2/320x180.205.jpg)
,jpeg/003/147/391/v2/320x180.206.jpg)
,jpeg/007/136/411/1280x720.3.jpg)
,jpeg/003/993/559/1280x720.5.jpg)
,jpeg/006/579/904/1280x720.3.jpg)
Σχόλια
1
Παρακαλούμε συνδεθείτε ή εγγραφείτε για να δημοσιεύετε σχόλια
the best training video, so much better than all these online training sessions